11/17/17

Posted: 17th November 2017 by CrossFitAP in Uncategorized

Partner WOD – Teams of 2

For time

500m row

30 handstand pushups

500m row

30 handstand pushups

500m row

30 toes to bar

1000m bike

30 toes to bar

1000m bike

30 toes to bar

1000m bike

*One person works at a time.  Split the work however you want

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