Posted: 5th September 2017 by CrossFitAP in Uncategorized

– High hang snatch x3 @40%, 50%, 60%, 70%, 75%, 75%, 70%

*These come from the pockets

– 4 rounds

15 deadlifts 185/135

60 air squats

120 double unders

  1. PK Services says:

    96126 295511Flexibility means your space ought to get incremented with the improve in number of weblog users. 259939

  2. 610182 392169As I website possessor I believe the content material material here is genuinely superb , appreciate it for your efforts. 165939

  3. 320180 58719Outstanding editorial! Would like took pleasure the certain following. Im hoping to learn to read a good deal far more of you. Theres no doubt that you possess tremendous awareness and even imagination. I happen to be very highly fascinated utilizing this critical details. 134354

  4. 796723 85550For anyone one of the lucky peoples, referring purchase certain products, and in addition you charm all of the envy of all of the the many any other men and women around you that tend to have effort as such make a difference. motor movers 547668

  5. 405515 374918Im not that much of a internet reader to be honest but your blogs genuinely nice, keep it up! Ill go ahead and bookmark your website to come back down the road. Cheers 872103

  6. 5943 20593I like this site very much so much superb info . 190992

Leave a Reply

Your email address will not be published. Required fields are marked *